12/5/2023 0 Comments Cluttered homeWhat are your first thoughts when you imagine someone with a lot of clutter? What does a cluttered home say about a person? It matters for two critical reasons, as I’ll explain shortly. But I know the causes of clutter aren’t discussed nearly enough. To be clear, I don’t think I’m the first or only person to make this connection. Unable to cope with stress or even past trauma: owning and buying a lot of stuff can be a way of buffering negative emotions.Feeling unsafe in your home or body: when we experience insecurity, we may turn to our physical possessions as a security blanket.Struggles with self-worth and self-acceptance: when we don’t feel good enough, we use “stuff” to compensate. Here are just a few examples that I’ve witnessed: I’d argue that many people have a clutter problem in the first place because they’re struggling with mental health issues without proper support. While cause and effect have been clearly established – clutter in your home leads to mental clutter – I think it’s vital to ask ourselves if the reverse is true.ĭoes clutter in your mind create clutter in your home? Yes, decluttering is important … but shouldn’t we also be discussing why we have so much stuff in the first place? Cluttered house, cluttered mind: the chicken or the egg? It all sounds pretty doom and gloom, doesn’t it?Ī cluttered home causes all these problems in our lives, which is why the media and bloggers spend a lot of time discussing how to declutter your home–and obviously, if you’re familiar with my work, you’ll know that I include myself in this group.īut lately, I’ve been wondering if, as a whole, we’re putting the cart before the horse.
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